C.O.D.E. (Calisthenics On Demand Exercise) Fitness
is  a London-based fitness service provider that helps
individuals achieve their fitness goals by utilising a new
age blend of Boxing Fitness exercises,
(body weight leverage movements) and
training methodologies.


Meet the Trainer

I am an American that has been living in London for the past decade. I originally moved to London to work in the Financial Services world only to realize after some time that I had outgrown it and decided to focus on becoming a Fitness Trainer, which has always been my passion. I was a college level athlete in both American Football and Basketball. I was born and raised in Philadelphia (the city of brotherly love) and I have a Bachelors in Communication and a Masters in Business Administration (MBA). I have trained in Brazilian jiu jitsu, Muay Thai, and functional strength training. I specialise in Calisthenics, Strength and Conditioning and Mental Toughness.



Additional Pricing

Corporate/Group Sessions
Ask for the Latest Rates
Affordable Monthly Memberships
1 on 1 Sessions
From £600
10 sessions
Distant Training
From £60
Tailored program
Periodic Monitoring
Pre-assessments taken
Weight Loss Focus

Latest News

CodeFIT Signs Partnership with Football Radar 5

CodeFIT Signs Partnership with Football Radar

CodeFIT Signs Partnership with Football Radar
CodeFIT's new 2020 outdoor training Class launch at Clapham Common! 6

CodeFIT’s new 2020 outdoor training Class launch at Clapham Common!

Code BoxHiit Take the road less traveled on your boxing fitness journey and enhance your body weight strength through Hiit and boxing exercises, whilst vibing to hip hop Hiits. Gloves…

Happy Clients

“Forget about the gym, weights and useless equipment. All you need to train is your own body weight. Keith knows the difference between being lean, and being bulky!”

Johnny Jonny, City Worker

“Keith’s style is refreshingly unique. His pre-training motivation technique really gets me in a positive mood that makes training easier.”

Amanda Amanda, Solicitor

The session was hardcore. Keith pushed me harder than I thought I could go. I’ll be back for more!

Vanessa Vanessa, City Worker

Contact Us

CodeFIT represents an innovative approach to fitness training. Our fitness team trains and conducts classes, 1-to-1 sessions and tailored fitness programs across London. CodeFIT is a platform for trainers and trainees to find the best option for them, no hassle, no equipment. Just sweat! London